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Absolutely Heaven Massage & Day Spa
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Same Day Appointments Available
Call us: 405-535-2777
Email us: Info@AbsolutelyHeavenMassage.com
Copyright 2010 Absolutely Heaven, LLC
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201 N Broadway, Suite 110, Moore, OK 73160C
ABOUT MASSAGE
Massage therapy is recognized as one of the oldest methods of healing. Absolutely Heaven Massage & Day Spa offers a professional therapeutic and relaxation massage experience. We specialize in relieving and revitalizing those tired, aching muscles and quieting your mind so that you can return to your life with a deep sense of calm and focus.

Massage is beneficial to everyone, and everyone is welcome. By appointment only - to make an appointment now, call us at 405-535-2777. Same day appointments available.

Benefits of Massage

From a psychological point of view, massage creates a sense of being cared for, of being nurtured. Massage helps us become more aware of our bodies and the feelings we value. Human touch connects one person to another and the feelings shared are healing and energizing emotionally. Safe touch is an important part of life. Massage by a responsible professional is a relaxing way to enjoy safe touch.

Massage gives one a feeling of comfort and relaxation like a mini vacation from the pressures of life. The Touch Research Institute at the University of Miami School of Medicine, shows that massage increases mental alertness and accuracy in mathematical calculations. A group was given mathematical problems both before and after a series of massages and accuracy increased some 20%. Massage also increases beta waves in this study which shows that one is more relaxed after a series of massages. This relaxed state lasts longer as the cumulative benefits of more massage at regular intervals are experienced.

Expectations

Light
Light massage includes Reiki, Swedish, Energy Work and Spa massages. This style of massage can offer profound results or simply relax you. Spa massage is usually fairly light and designed to relax you. For people new to massage, this is a good first step. Most light massage addresses the whole body at one session. It is the spa industry that has been at the fore front of massage education. Until recently, only the elite knew the value of massage. Most royal families receive massage daily.

Medium
Medium massage may leave light bruising after completion. Professionals who do medium massage are well trained and usually have a great deal of experience. You should never feel sharp pain during a massage. Discomfort is normal momentarily. You should surely feel younger and livelier after a day or two. You will find some medium massage in spa settings, however, independant practitioners are more likely to practice medium massage. Between light and deep, medium massage still addresses the whole body in one session.

Deep
Deep massage is for athletes, people who do heavy work and those in accute pain. Again, sharp pain is contrary to healing. Bruising is normal after the first few massage sessions. You may be sore for a day or two like after a good work out. Your body will change dramatically after the third or fourth session. Be the time you have had six or seven sessions, you will be much more flexible and will understand the true value of regular massage. Born in ancient China 6,000 years ago, massage was used as a form of healthcare. The ancient form of massage called "Tuina" is the foundation of many deep muscle techniques. "Canadian Deep Muscle Massage" was born in the late 1800's. "Rolfing" was born in 1959 at Eslan in California. Each of these techniques addresses only one area of the body at any one time. These practitioners are usually very well trained. Again, sharp pain is not to be acceptable. Discomfort is certainly normal.

Taken from: http://www.aboutmassage.com/home/index.php?site_config_id=126&page_selection=4604&s_page=