Absolutely Heaven Massage & Day Spa
Make an Appointment
Same Day Appointments Available
Call us: 405-535-2777
Copyright 2010 Absolutely Heaven, LLC
201 N Broadway, Suite 110, Moore, OK 73160C
Massage therapy is recognized as one of the oldest methods of healing. Absolutely Heaven
Massage & Day Spa offers a professional therapeutic and relaxation massage experience. We
specialize in relieving and revitalizing those tired, aching muscles and quieting your mind so that
you can return to your life with a deep sense of calm and focus.
Massage is beneficial to everyone, and everyone is welcome. By appointment only - to make an
appointment now, call us at 405-535-2777. Same day appointments available.
Benefits of Massage
From a psychological point of view, massage creates a sense of being cared for, of being nurtured. Massage
helps us become more aware of our bodies and the feelings we value. Human touch connects one person to
another and the feelings shared are healing and energizing emotionally. Safe touch is an important part of life.
Massage by a responsible professional is a relaxing way to enjoy safe touch.
Massage gives one a feeling of comfort and relaxation like a mini vacation from the pressures of life. The Touch
Research Institute at the University of Miami School of Medicine, shows that massage increases mental
alertness and accuracy in mathematical calculations. A group was given mathematical problems both before
and after a series of massages and accuracy increased some 20%. Massage also increases beta waves in this
study which shows that one is more relaxed after a series of massages. This relaxed state lasts longer as the
cumulative benefits of more massage at regular intervals are experienced.
Light massage includes Reiki, Swedish, Energy Work and Spa massages. This style of massage can offer
profound results or simply relax you. Spa massage is usually fairly light and designed to relax you. For people
new to massage, this is a good first step. Most light massage addresses the whole body at one session. It is the
spa industry that has been at the fore front of massage education. Until recently, only the elite knew the value
of massage. Most royal families receive massage daily.
Medium massage may leave light bruising after completion. Professionals who do medium massage are well
trained and usually have a great deal of experience. You should never feel sharp pain during a massage.
Discomfort is normal momentarily. You should surely feel younger and livelier after a day or two. You will
find some medium massage in spa settings, however, independant practitioners are more likely to practice
medium massage. Between light and deep, medium massage still addresses the whole body in one session.
Deep massage is for athletes, people who do heavy work and those in accute pain. Again, sharp pain is
contrary to healing. Bruising is normal after the first few massage sessions. You may be sore for a day or two
like after a good work out. Your body will change dramatically after the third or fourth session. Be the time you
have had six or seven sessions, you will be much more flexible and will understand the true value of regular
massage. Born in ancient China 6,000 years ago, massage was used as a form of healthcare. The ancient form
of massage called "Tuina" is the foundation of many deep muscle techniques. "Canadian Deep Muscle
Massage" was born in the late 1800's. "Rolfing" was born in 1959 at Eslan in California. Each of these
techniques addresses only one area of the body at any one time. These practitioners are usually very well
trained. Again, sharp pain is not to be acceptable. Discomfort is certainly normal.
Taken from: http://www.aboutmassage.com/home/index.php?site_config_id=126&page_selection=4604&s_page=